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Melbourne Bellarine Geelong birth postpartum doula food packages

Nourishing Snack Packages

These nourishing snack packages are just one way I can help to support new mothers, old mothers, teachers, and anyone who doesn't have time on their side get some delicious easy-to-eat food into their body.


There is no refined sugar in any of my recipes, and all the food is full of ingredients that support breastfeeding. They are designed as one-handed snacks so are incredibly easy to eat, meaning messy toddlers and breastfeeding mothers alike can enjoy them.

Whether you have older children, a new baby, don't have any children but keep buying that muffin downstairs at work, or would just like some good easy nourishing food in the house, these packages would be perfect for you. They would also make a fantastic gift for someone who's just had a baby!

It's simple. Choose either 3 or 6 of your favourites from below.

  • Loaded Beef Sausage Rolls

  • Zucchini Date Choc Chip Muffins

  • Sweet Potato Brownie

  • 'Zucchini Slice

  • Granola Choc Lactation Bars

  • Mini Quiche Cups

  • Peanut Butter & Honey Puffed Rice Bars

  • Apricot & Pumpkin Seed Bliss Balls

  • Jazzed up Tahini Banana Bread

And then your favourite drink

  • Herbal Infusion

  • Warming Cacao

  • Homemade Kombucha


3 Selections + Drink


6 Selections + Drink

Melbourne Bellarine Geelong birth postpartum doula food packages
"These brownies. Oof, they taste nourishing & healthy with a side serve of luxury & sexiness. I have tried a lot of "healthy" or sugar free brownies, & they are usually bland & uninspiring, but these are next level."

- Rafferty

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