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Geelong doula birth pregnancy postpartum

Hi,
I'm Jane.

Doula.
Creator.
Space holder.

"Just as a woman's heart knows how and when to pump, her lungs to inhale, and her hand to pull back from fire, so she knows when and how to give birth."

- Virginia Di Orio

A quick look into my soul.

 

I love women. I love mothers. And I'm forever in awe of the power that lies inside us. Witnessing that power unfold in someone and burst through its seams is one of the most incredible moments to sit and witness.

 

Just because the act of being pregnant, birthing, and raising children is extremely common, doesn't mean your experience and care should ever be lacking.

 

While the society we live in might not truly prioritise care for women and value the woman's role within it, I do.

 

I believe you are the expert of your body and your baby, and I will always support your instincts and decisions regarding your journey.

 

I will see you. I will witness you. I will support you. And I will hold you with reverence.

Geelong doula birth pregnancy postpartum

I'm here in this space to offer support and connection to YOU as the expert of your body and baby. I would love to hold you with warmth and safety when challenges arise. I would love to nourish your body with warming food and drink. And above all, I would love to hold space for you at all times, however you're feeling, to just be.

 

I live down on Wadawurrung Country, on the Bellarine Peninsula, where the country meets the sea, with my hubby and our three children. I love the fresh scent of trees, the undulating rise & fall of the sea, fresh ocean dips, any & all types of pasta, a cozy pub on a winter's day, and watching English crime shows with my hubby.

 

If you want to go on this journey with me or even just want to find out more, I'd so love to chat with you to see if I can support you in a way that aligns with you and your needs.

Geelong doula birth pregnancy postpartum

Meg's thoughts...

"Jane’s warmth, compassion, empathy, expert knowledge, kindness, generous heart, and gentle ways are just some of her extraordinary strengths that create such a safe and beautiful space within this sacred threshold of birth and mamahood."

Ways I can support you

Geelong doula birth pregnancy postpartum

Preconception Support

Geelong doula birth pregnancy postpartum

Mother Blessing

Geelong doula birth pregnancy postpartum

Birth Support

Geelong doula birth pregnancy postpartum

Postpartum Support

Geelong doula birth pregnancy postpartum

Pregnancy Circle

Geelong doula birth pregnancy postpartum

Virtual

Support

Geelong doula birth pregnancy postpartum

Things that are part of the journey with me

Preconception

 

  • Bringing awareness to your cycle & connection to it

  • Speaking about what is required to help create the optimal in-body environment for pregnancy (ie. nutrition, supplements, nervous system regulation, detoxification)

  • ​Checks & tests you could get done prior to falling pregnant

  • Stress regulation

  • Calling in your baby

  • Connecting to your body & your womb space

  • Looking at & ideally deciding on the right pregnancy & birth options for you (I'll go through that with you in detail)

  • Parenting together & the huge relationship shift

  • Preparing for conception & the first trimester

Pregnancy

 

  • Deep diving into your soul & what makes you, you

  • Working through your Menarche experience (your first period) & your own birth story into this world

  • Exploring a huge array of information so you feel informed & truly prepared

  • Working closely with your partner to cover their role in the birth space & provide them with a toolkit to best support you

  • Guiding discussions around relationship changes & the huge shift it is to become a parent

  • Preparing your soul for the Rite of Passage you're embarking on

  • Providing tools & space to allow you to connect deeper to your intuition

  • Preparing in-depth for your postpartum & how you can best be supported & held during this time

  • Facilitating a Mother Blessing for you

Birth

 

  • On-call from 37 weeks gestation

  • Will come to you whenever you'd like me in your space

  • Use of my TENS machine & Birth Sling 

  • Logistical practical support 

  • I will hold space for you

  • You will be held safely to traverse the deepest darkest moments with a complete trust in the wisdom of your body

  • You will never be questioned and you will always be supported by me

Postpartum

 

  • I will arrive at your door with flowers, bearing gifts of nourishing food, drinks and snacks that I will pop away into your kitchen and prepare for later

  • I'll ensure you have a warm drink beside you and that you've eaten something

  • My time with you could consist of light housework, you having some protected sleep or bath soak while I care for your newborn, herbal foot bath, entertaining older children, preparing dinner for later when witching hour(s) strikes, debriefing your birth, assisting with breastfeeding, or just sitting together drinking tea chatting anything & everything, being held with reverence

Throughout this entire journey...

 

I. Am. Here. For. You.

​

I'm here to guide you and remind you of your true power, and for you to birth the way you want to. 

 

Supported. Held. Respected. Listened to always. No exceptions.

Jamie's thoughts...

"One of the best investments we made for our first birth. Jane holds space for you in whatever way you need it, makes time to talk to you should you need an empathetic ear or some encouragement, and she’s an amazing cook!! "

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Geelong doula birth pregnancy postpartum
Geelong doula birth pregnancy postpartum

I'd love to chat with you

Maybe what you've seen so far feels great in your soul & you'd like to discuss further. Or maybe you have more questions for me to see if we're a right fit. Whatever your reason for wanting to reach out, I'm happy to chat for as long as you need, no strings attached. So feel free to fill out the below form, email, call, or reach out on Instagram & we'll organise a time.

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Jane Gould-Dowen

Full Spectrum Doula servicing the Geelong, Bellarine & Surf Coast region.

0412 961 504

  • Instagram

Thanks to Kalynda Schuliga at Unfurl Photography for background images 1,3 & 4.

Thanks for reaching out! I'll be in touch as soon as I can.

Geelong doula birth pregnancy postpartum

I am honoured to work & live on the land of the Wadawurrung People, and I pay my deepest respects to the Ancestors of this land, past, present & emerging.

​

I am committed to always learning about the Land & Waters in which I reside, and acknowledge the social, spiritual, educational and community-led contributions that the Wadawurrung People have made to our society.

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St Leonards, Bellarine Peninsula, Victoria.

© Jane Gould-Dowen 2023. Design by BellaO

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